Have you ever noticed that when you enter a gym, everyone there seems to have a general understanding of the body and an even more general view of how to achieve your goal only to sign up and proceed with this cookie cutter workout and plan of attack?  This style of training only does one thing, it takes the word PERSONAL out of the equation.

At Elite Alignment, we understand that everyone is different and more than that, that everyones body is different.   When you signup to train with us you will first undergo a true, state of the art biomechanical assessment FREE of charge.  This biomechanical assessment is performed on a proprietary software developed by Scott and Cindy Elder.  We will assess your Range of Motion, return non functioning muscles to full function, reduce and/or eliminate any joint or muscle injuries that you may be suffering from, and create a more stable environment within your body.   You as the client will always have access to this report from any computer, all you have to do is log in.  This report is the starting blocks of your training.  Once we can localize your limitations and understand why you have the compensatory patterns that you do we can work on creating a more stable and force enduring structure.  You CAN NOT train a muscle that the body is use to avoiding, this software analysis allows us to eliminate the avoidance. 

Working out is a great reason for your body to change, if you do not do what is need to create the environment for that change to take place in you will have a difficult time achieving your goals.  This is why along with your biomechanical assessment you will also sit down and go over your foods and create a plan of attack to get you eating healthier and consuming more foods that are "BENEFICIAL" to your system.